Course 301: 201 Stress Management

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Course 201:

Stress Management

Subjects Covered In This Course:

~ Review ~ Social
~ Personal ~ Family
~ Career

Stress has already been taught at an earlier time and continues to be taught throughout Semesters 1 and 2. This is presented here to practice giving suggestions in each of the above areas. Some of this information was also covered in Visualization

Requirements:

  1. Watch the following videos
    • Stress Management Part 1” (5:30)
    • Stress Management Part 2” (11:20)
    • Stress Management Part 3” (10:50)
    • Stress Management Part 4” (24:20)
    • Stress Management Part 5” (16:00)
    • Stress Management Part 6” (18:40)
    • Stress Management Part 7” (24:30)
    • Stress Management Part 8” (16:50)
    • Stress Management Part 9” (19:50)
    • Stress Management Part 10” (12:30)
    • Stress Management Part 11” (38:20)
    • Stress Management Part 12” (27:50)
  2. Complete the following assignment, “Stress Manangement-201