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Course 241:

Weight

Subjects Covered In This Course:

~ Review~ Changing Body Image
~ Water and Weight~ Eating Healthy
~ Portion Control~ Responsibility and Choices
~ Emotional Eating~ Snacking
~ Night Time Eating~ Eating – Acceptance and Approval
~ Saying NO~ Other Related Problems and Weight

Requirements: (VERIFY IF IDEOMOTOR RESPONSES GOES HERE)

  1. Watch the following videos
    • Weight 1” (10:20)
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    • Weight 2” (16:50)
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    • Weight  3” (26:50)
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    • Weight 4” (35:10)
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    • Weight 5” (26:20)
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    • Ideomotor Responses” (7:30)
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  2. Read the “Weight” handout
  3. Complete the “Weight” assignment