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Course 162:

The Effects of Stress on the Body

Subjects Covered In This Course:

~ How stress triggers fight/flight mechanisms~ How Stress Affects the Body
~ Stress and Message Unit Concept

Requirements:

  1. Watch the following videos
    • Stress – Part 1” (10:20)
      video
      play-sharp-fill
    • Stress – Part 2” (09:50)
      video
      play-sharp-fill
    • Stress – Part 3” (16:30)
      video
      play-sharp-fill
  2. Read the “Stress” handout
  3. Read the “Stress Suggestions” handout
  4. Complete the Course Self Test (PDF or WORD DOC)